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Deep Yoga Relax Plus Micro Retreat 15 March 2020

By The Westridge Trust Westridge Studio

Monday, 9 March 2020

ABOUT THE AUTHOR

Westridge Studio Contributor

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A deeply calming twilight practice of reclining & supported poses.
Deep passive stretching and muscle strengthening. Yin-restorative yoga & breathing help to decompress joints, de-stress the mind, replenish energy levels & nurture good sleep.
5.20pm-7.30pm Stretch * Relax Deeply * Restore
To Book Your Place Please Contact: [email protected]

Contact Information

Westridge Trust

Registered charity number 1169481

Find Westridge Studio

Westridge Trust, Andover Road, Highclere, Newbury, Hampshire, RG20 9QS

DIRECTIONS

Additional Information

Enter from STAR LANE, off the Andover Road, Highclere. Put STAR LANE, HIGHCLERE into you SatNav not the postal code.